our-yoga

Last November I spent 6 glorious days in Moscow, Russia. I know, I'm late posting but better late than never! The hospitality extended was truly heartwarming and I owe it to the spirit of the Russian people. You are magnificent! Thank you!!!

Last weekend I traveled to Athens, Greece for the second time conducting an Ashtanga yoga workshop. I loved the Greek people and the country before and this second time it only reaffirmed my experience and love for this amazing place. Of course the land is beautiful, but even more so are it's people. Warm, open, fun-loving, it really brought into perspective how important it is to look to the brighter side of life. A reminder we can all use from time to time.

The weekend went entirely too fast. As the saying goes, time flies when you are having fun and on so many levels I did. Honestly however, sharing this practice no matter where I go is a blessing. Leaving Athens I felt as if my heart was bursting by the kindness, generosity and enthusiasm of the people there. It goes without saying, the practice has a way of connecting us together in way that goes deeper because we are actively discovering our higher nature. One that we all share.

Thank you House of Yoga!

I've been promising more yoga related topics and they are to come and with that being said it has been an Autumn season like no other. Luckily, I've been able to keep my head on straight on some level. Within the whirlwind I'm late posting photos from our travels. Last september I hosted my annual Ashtanga yoga retreat in Salento, Italy and we made a stop in Rome afterward. The old world charm of Rome goes without saying so I won't bore you. It is one of those places you have to revisit to be able to soak it all up. This was our second trip and we still didn't have time for the Vacatian! That's on our list for next time.