Showing posts with label Texas. Show all posts
Showing posts with label Texas. Show all posts

How Ashtanga turns you into a boring homebody; Or, don't go to Hooters if you want to read Hemingway

Practice this morning was great. Since the beginning of this week, I have been gradually re-incorporating second series back into my practice after doing primary only for the last month in order to adjust myself energetically to my new habitat. This morning, I did full primary and second up to Bhekasana. In Bhekasana, I went really deep, and got a really nice therapeutic stretch in my left quads. Which was especially nice, because honestly, I was a little nervous about reincorporating Bhekasana, because I had injured my left knee before in this pose. Goes to show that the same asana can be either healing or damaging, depending on whether you approach it with sufficient respect.

Practice this morning was also great in part because I did not end up going anywhere last night. I had wanted to go somewhere where I could sit down, have a glass of wine or a beer, and read without being seen as weird. But it's actually not so easy to find such a place. I mean, who goes to a bar or restaurant to read? Things may be different on the other side of the Altantic, but I can't remember the last time I saw somebody in this country go to a bar or restaurant just to have a drink and read (well, actually, I can remember such a time. See below for more details.) And, as far as I know, none of the coffeeshops in this college town where I'm now at serve alcohol...

Oh no, one more Ashtanga criminal confession here: I drink alcohol! Help... Actually, here's something else that might provide more ammunition to aspiring Ashtanga-bashers out there: Apparently, after you have practiced Ashtanga for a while, you lose the ability to celebrate your birthday like "normal" people do. You just kind of sit at home, drink wine or beer, read, and/or write inane blog posts like this one which people may or may not bother to read. In other words, Ashtanga turns you into a boring homebody with no life!

But, truth be told, I'm more inclined to think that this may be more a problem with our culture than with Ashtanga. I mean, what does it say about a culture that sees going somewhere to have a beer and read as "weird"? Or is this just me and my projections? I don't know...

But I like to think that I'm actually speaking from personal experience here. Here's a story that may be worth telling. Back in the fall of '99, when I was still a, ahem, strapping young man, I attended the University of Texas at Austin for one semester as an exchange student. That was the first time I lived in this country by myself; before that, I had only been to these United States once, with my parents on a vacation when I was thirteen...

Anyway, here's the story:  On a certain fateful fall day in Austin, I wandered into this nice little restaurant with the word "Hooters" emblazoned in bright orange over the door. I had absolutely no idea what Hooters was about at that time, so imagine my, well, pleasant surprise when I saw the uniform of the servers; you must also remember that I was at that time a hot-blooded young man who had no idea what Brahmacharya was... (btw, if you do not live in North America, and have no idea what Hooters is about, this might give you some idea.) Perhaps it was the picture of the owl in the Hooters emblem, but I was under this naive impression that this was an establishment that would be friendly to people who like to read while eating or drinking. So I ordered a bunch of wings, sat back, whipped out a book (I even remember that it was Hemingway's "A Farewell to Arms"), and started reading away. A few minutes later, a shrill voice above my head chirped, "No sleeping in here!" In case you're wondering, no, it's not the owl: It was one of the pleasantly-uniformed servers, ostensibly reminding me in her dixie accent (is this politically correct?) what the purpose of the establishment was (or, in this case, was not). I was such a dork, I actually said, "No, I'm not sleeping; I'm reading (what, you can't see?)!" I can't remember what happened after that; I have this picture in my head of her slinking away with a little pout on her face, but this may be a totally reconstructed memory/fantasy with no connection whatsoever with any true remembrance of things past...

I don't know what the point of this story is (Don't go to Hooters if you want to read Hemingway?). Anyway, this is becoming an all-over-the-place, neither-here-nor-there post. So I probably should quit now, while the going is still (relatively) good. More later.     


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Long breath, short breath; Is there a place for Yoga Teacher Trainings in Ashtanga?; The (possible) Republic of Texas

The last few days have found me in a state of blogging malaise, in which I just can't find any motivation to blog. It appears that the most active conversation in the Ashtanga blogosphere right now involves the question of how long or how short your inhalations and exhalations should be in the Ashtanga practice. But honestly (and apologies to Grimmly here), I really don't get this conversation. As far as I'm concerned, I agree with David Garrigues' position on this issue, which Karen has most generously shared on Grimmly's blog:

'...David Garrigues talked about balancing the energies that can arise -- tamasic, potentially, if you go too slow; rajasic, if too fast. Instead of a "correct" answer, it's about the individual paying attention to the energy he/she is creating with the breath.").'

And that's that. If your present rate of breathing in your practice is causing you to become restless/rajasic for the rest of the day, then you need to lengthen your breaths. If your present rate of breathing is causing you to become lethargic/tamasic, then you need to shorten your breaths. Simple, right? Again, many apologies to Grimmly for being such a wet blanket here; I would probably be pretty pissed myself if other people were to throw a similar wet blanket on conversations that I started. But well, it is what it is... 


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Fortunately, Claudia has rescued me from my state of blogging malaise with her most recent post, in which she addresses a reader's question about whether any studio should train Ashtanga yoga teachers. 

Just so it is clear that we are talking about the same thing, by "Ashtanga", I mean "Ashtanga Vinyasa Yoga", i.e. the practice that I (and hopefully, you) have come to love, and of which I am a self-declared Fundamentalist. 

So... should any studio be offering teacher training to train Ashtanga yoga teachers? In a way, the issue is moot. As we know, KPJAYI has explicitly stated that it is the only body that has the authority to authorize teachers of Ashtanga Vinyasa Yoga (whether you agree with KPJAYI or not is another story...). But this has not stopped studios all over the world from offering teacher trainings that purport to train people to be able to teach Ashtanga competently. Just the other day, in fact, I actually ran into a couple of people here in Minnesota who are doing a yoga teacher training. When I asked them what style they are being trained to teach, they said, "Ashtanga Vinyasa Yoga." I thought about starting a debate with them about why they believe that their teacher trainer is qualified to teach them to teach Ashtanga, but decided against it. First of all, such a conversation would violate the doctrine of Minnesota Nice. Moreover, there's just something about this culture of niceness that prevails in the yoga world (see this post) that makes it difficult for anybody to initiate a debate in a real-life yoga conversation. So I left it at that. 

So maybe the more interesting question would be: Is there any place for yoga teacher trainings within an Ashtanga studio? I recently learned that a certified Ashtanga teacher whom I greatly respect will be starting a teacher training program in her studio beginning from next year (I think Claudia mentions some such thing in her post as well; I wonder if we're talking about the same teacher/studio?). When I learned about this development from this teacher's Facebook page, I immediately emailed her and asked her what her reason was for doing this, given that Sharath has quite explicitly stated that only KPJAYI has the authority to authorize teachers to teach Ashtanga Vinyasa Yoga. 

Damn! I really am becoming the Ashtanga Police, aren't I? :-) To my pleasant surprise, this teacher took a generous amount of her time to write a lengthy reply to my email. In her reply, she explained that although only KPJAYI has the official authority to authorize teachers of Ashtanga, the fact is that many capable students at her studio who wanted to become teachers were searching all over the city for yoga teacher training (TT) programs. Rather than have them take a Power Yoga TT or a TT from some other style of yoga, she decided that it would be better for her to offer them an in-house TT program; this way, she can at least have some control over what they are learning and how they are learning it, so that they won't go around the city teaching Ashtanga and saying that she has trained them to teach a particular way when she hasn't. She also hopes that at least one or two of the graduates from her TT will be able to help her teach an Intro to Ashtanga class that she is planning to set up at her studio. 

In addition, she also emphasizes that this TT she is offering is by no means a substitute for going to Mysore, and that she agrees with KPJAYI that if somebody wants to teach Ashtanga in the traditional way(as in teach Mysore style, beyond the Introductory class level), they have to make the trip to KPJAYI.

I think this teacher (I have this feeling that many of you probably know who she is) is adopting a very wise policy, and I agree with what she is doing. So, to answer the question above: Yes, there is a limited role that TTs can play within an Ashtanga studio: They can supplement and support, but do not replace the trip to KPJAYI.       

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In other news: Did you hear that there are a bunch of people in Texas (more than 60,000 people, actually) who want the Lone Star State to secede from the United States? Crazy, right? Well, at least I think it's crazy...

Well, if this were to happen, those of you who are reading this blog from Texas will soon be reading this blog from outside the United States! Bizarre, no? And if I want to go to Texas, I will then need to have a passport! Woah... 

But seriously, I hope this won't happen. Texas actually hold some beautiful memories for me. It was actually the first place I lived in in this country; I was an exchange student at UT Austin in the fall of '99, and benefited much from and learned much from the hospitality of the people in the capital of the Lone Star State. So... well, I guess you can consider this post to be my unofficial non-endorsement of the secession of Texas from the Union! Not that anybody would care about my opinion one way or the other, but I thought I'd take a stand anyway. Damn! If I keep talking politics on this blog, I'll soon have to rename this blog Yoga and Politics in the Dragon's Den. Truthfully, this doesn't sound half as catchy as Yoga in the Dragon's Den.      

More later.  


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