our-yoga

Showing posts with label Demonstration. Show all posts

Showing posts with label Demonstration. Show all posts

Ashtanga Yoga Primary Series Demo

03:04 | Labels: asana, Ashtanga yoga, Ashtanga Yoga Demonstration, Ashtanga Yoga Video, Demonstration, Primary Series, Youtube

Here is the second video we shot while in Mysore, India with a focus on the poses of Primary Series. My favorite part of the video is the dog who comes out at the beginning of the film. There are always elements out of our control that end up being pleasant surprises.

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R. Sharath Jois Demonstrating Karandavasana

11:37 | Labels: 2nd Series, Ashtanga Yoga Demonstration, Ashtanga Yoga Practice, Demonstration, Intermediate series, karandavasana, R. Sharath Jois

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Matthew Sweeney circa 1995

23:22 | Labels: Ashtanga yoga, Ashtanga Yoga Demonstration, Demonstration, Matthew Sweeney, Primary Series, teachers, Video, Youtube

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Sharath's Demo

23:50 | Labels: Ashtanga yoga, Demonstration, R. Sharath Jois, Video, Youtube

A rare demonstration by my teacher, R. Sharath Jois.

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Darby Jumping back to Chaturanga Dandasana

04:45 | Labels: Ashtanga yoga, Demonstration, Jumping Back, Mark Darby, Video, Vinyasa, Youtube

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Ashtanga Yoga - Primary Series - Bhuja Pīdāsana

05:40 | Labels: 1st Series, Bhuja Pīdāsana, Demonstration, Primary Series, Video, Youtube

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Bakāsana to Vrksāsana

07:49 | Labels: Bakāsana, Demonstration, Video, Vrksāsana, Youtube

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Kūrmāsana to Supta Kūrmāsana

11:15 | Labels: 1st Series, Ashtanga yoga, Demonstration, Kurmasana, Primary Series, Supta Kurmasana, Video, Youtube

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Ashtanga Seated Postures - Names in Sanskrit & English

05:24 | Labels: Ashtanga yoga, Demonstration, Primary Series, Seated Postures, Video, Youtube

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Paśchimottānāsana A B C to Purvottānāsana

10:00 | Labels: Ashtanga yoga, Demonstration, Paśchimottānāsana, Primary Series, Purvottānāsana, Video, yoga, Youtube

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Astāvakrāsana B

07:41 | Labels: 3rd Series, Advanced A, asana, Ashtanga yoga, Demonstration, Video, Youtube

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Sūryanamaskara B

09:08 | Labels: asana, Ashtanga yoga, Demonstration, Suryanamaskara B, Video, Youtube

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Olaf and Nina

06:39 | Labels: Ashtanga yoga, Demonstration, Video, Youtube

Another great video from this amazing couple. Olaf and Nina.

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