Here it is, finally: My first-ever Youtube video! After waiting for a very, very long time to get it uploaded (see previous post), it finally, well, uploaded! I am both happy and relieved at the same time.
In the video, I am doing primary to Sharath's count, from Paschimattanasana all the way to Utplutih. I decided to leave out the standing postures, because I didn't have enough space on my memory card, and also because I can't bear to watch myself dance in UHP :-)
The whole thing is 45 minutes, so please don't feel like you have to watch all of it. But I hope you like it.
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