Hello yogis!
Well, one of the biggest changes in moving to England from the tropics is, of course, the weather! One of the biggest shocks is the late sunrise - I practice yoga in the mornings and it has been hard to motivate myself to get out of bed and practice in the dark! I am used to the sun actually rising during sun salutations...
So, you readers who have experience in seasonal yoga, I asked the question on Twitter and will ask here again:
How do you motivate yourself to practice in winter?
I can't wait to read your responses!
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